|
Written by variousherbal.com
|
|
Tuesday, 08 February 2011 00:00 |

Orange is the best vitamin c. a fruit that contains a lot of good nutrition for health and prevention disease. Besides very rich in vitamins and minerals, it also contains essential dietary fiber (very necessary but can not be produced in the body) for growth normal body. Non-nutrient compounds that contain it also helps reduce the risk of some types of chronic diseases, such as cardiovascular, cancer, and cataracts. So far, only grapefruit already famous as a source of vitamin C. In fact, this round fruit also contains a series of other essential nutrients, including carbohydrates (sugars and dietary fiber), potassium, folate, calcium, thiamin, niacin, vitamin B6, phosphorus, magnesium, copper, riboflavin, pantothenic acid, and compounds phytochemicals.
|
|
Last Updated on Thursday, 10 May 2012 06:28 |
|
Read more...
|
|
|
Written by variousherbal.com
|
|
Wednesday, 09 February 2011 00:00 |
|
Strawberry, Natural Remedies for Cancer, Strawberry is one of healthy fruit give natural remedies to reduce the risk of cancer. Strawberries are ripe red fruit with a sour taste sweet and fresh. It was a sweet and slightly sour to make a lot of rage. Food and drink strawberry-based preferably a lot of people around the world, whether eaten fresh, or mixed with salad and yoghurt. They liked the strawberries not only because it tastes good, but also because this fruit is rich in benefits for the body. This fruit can prevent heart disease, healthy brain, cancer prevention and cure acne.
Eight strawberries contains only 50 calories and contain no cholesterol or saturated fatty acids. No wonder the strawberries into a snack or a healthy food supplement. The same amount also provides 30 micrograms (mcg), folic acid. This is equivalent to 7.5 percent of the daily requirement of folic acid for pregnant women, that is 400 mcg. Folic acid is important to prevent neural tube defects in the fetus.
|
|
Last Updated on Thursday, 10 May 2012 21:40 |
|
Read more...
|
|
Monday, 07 February 2011 00:00 |
|
Tomatoes are very useful for restoring impotence and increase the number of sperm as well as accelerate its movement. tomatoes also can treat diarrhea, gall attack, indigestion and restore liver function. Gel envelops a yellow tomato seeds to prevent clotting and blood clots that can cause heart disease and stroke.
Tomato general there has 2 colors, namely red and green. And both have differences in content of vitamin C and A are useful to enhance the body kekebelan. Red Tomato Fruit memilliki Vitamin A and C contain five times more than green, and red tomatoes are very good consumed by children from an early age to eye health and improve immunity against various diseases that attack.
|
|
Read more...
|
|
Friday, 07 January 2011 00:00 |
|
Carrot is a vegetable that is very much beneficial for the health of our bodies. There are some people especially the children do not like this vegetable because it may not yet know whether the benefits of carrots are very rich in vitamins. There are some parents overcome this problem by making juice for the family and beloved children.
Carrots contain water, proteins, carbohydrates, fats, fiber, ash, anti-cancer nutrients, natural sugar (fructose, sucrose, dektrosa, lactose, and maltose), pectin, glutanion, minerals (calcium, phosphorus, iron, potassium, sodium, amgnesium , chromium), vitamins (beta carotene, B1, and C) and asparagine. Beta Karotennya has benefits as anti-oxidants that protect health and delay the aging process. In addition, Beta Carotene to prevent and suppress the growth of cancer cells and protects the polyunsaturated fatty acids from oxidation processes.
|
|
Read more...
|
|
|